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This book offers a way to help manage all of this stress and subsequent guilt, without adding a lot of time or effort to your already overwhelmed life. Kickass Confidence will unmask what confidence is, as well as what it is not. We will then gently explore the science of confidence from neuroscience and psychology perspectives as well as the tools used in executive, life and business coaching. You'll learn about the latest research and theories that indicate anyone can physically change his or her own brain structure and function.  

Go from high potential to peak performance.

Impress. Inspire. Impact.

• Sales Rank: #1795501 in Books
• Published on: 2015-05-18
• Original language: English
• Number of items: 1
• Dimensions: 8.27" h x .27" w x 5.51" l, .33 pounds
• Binding: Paperback
• 128 pages

Review
Great coaching for the person you may need to help the most - yourself! - Marshall Goldsmith, New York Times bestselling author Alyssa unveils an easy to follow and practical approach through the Personal Confidence Dashboard and Plan that allow anyone to enhance and build out this critical leadership skillset. - Mike Dallas, Hewlett-Packard Company Confidence is a complex and critical topic, too often addressed with sentiment and romance. It's great to see it tackled for once with sense, insight and appreciation of its complexity and power. - Margaret Heffernan, Author

From the Back Cover
Kickass Confidence looks at what boosts or busts confidence. Leveraging breakthrough evidence in neuroplasticity and high performance coaching, you'll learn how to literally change your brain to think more confidently. Get into a zone of control by conditioning everyday core confidence just like professional and Olympic athletes, elite military and seasoned C-suite executives.

About the Author
Six-time author, corporate executive and entrepreneur, Alyssa Dver is a co-founder & Chief Confidence Officer for the American Confidence Institute (ACI). She directs ACI's research and partnerships, as well as speaks at all types of events delivering truly thought-provoking, entertaining and highly interactive Ted-style presentations and workshops.

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0 of 0 people found the following review helpful.
As a professional research analyst covering the workforce, I ...
By Christa D. Manning
As a professional research analyst covering the workforce, I am exposed to myriad solutions touted as solving modern personal and professional challenges to success that too often fall flat in the field. Kickass Confidence is the exception - its message and methods ring true through Alyssa Dver's personal anecdotes, professional experiences, and academic rigor. More importantly though, the tactical take-aways are what people really need in terms of productivity and engagement support today. It's a quick, practical, engaging read that provides valuable suggestions and validations to behaviors you may already be doing (or have been meaning to) that is a confidence boost in and of itself.

0 of 0 people found the following review helpful.
Wit and science unite for a fascinating look at your personal confidence quotient
By Lori Siragusa
In her always-energetic, engaging writing style, Alyssa Dver has presented some of the strongest scientific evidence yet that confidence can be conditioned in us. But she doesn’t just stop there. She also provides the reader with an assessment tool to create a “personal confidence dashboard” in order to uncover the key confidence indicators (KCIs) we should focus on to achieve personal peak performance. As Alyssa explains, true confidence is the ultimate asset and this fast-paced, impressive read can become the rock solid foundation of your own personal development arsenal.

0 of 0 people found the following review helpful.
Having so enjoyed Alyssa's other books
By Arline Kardasis
Having so enjoyed Alyssa's other books, I couldn't wait to read KICKASS CONFIDENCE. As expected, she delivers quite a punch with this powerful guide to finding your most confident self. This little book is packed with wisdom and supported by research in an easily digestible and fun package! As a mediator, trainer and conflict coach, I am always on the lookout for resources for my students and my clients- and I will certainly add KICKASS CONFIDENCE to future reading lists.

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• Published on: 2004
• Binding: Hardcover

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• Sales Rank: #233464 in Books
• Published on: 2012-02-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .40" w x 8.50" l, 1.30 pounds
• Binding: Paperback
• 164 pages

About the Author
Steven Faerm is the former Director and current Assistant Professor and Curriculum Coordinator of Fashion Design at Parsons The New School for Design in New York City. He is also author of The Fashion Design Course, available in North America from Barron's.

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2 of 2 people found the following review helpful.
Creating a Successful Fashion Collection
By Kindle Customer
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Awsome book
By Mel
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Love it
By Sherlock
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• Published on: 1995-06-15
• Format: Import
• Original language: English
• Dimensions: 11.02" h x .24" w x 8.27" l,
• Binding: Hardcover
• 108 pages

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About This Book

• Fully-coded working examples using a wide range of machine learning libraries and tools, including Python, R, Julia, and Spark
• Comprehensive practical solutions taking you into the future of machine learning
• Go a step further and integrate your machine learning projects with Hadoop

Who This Book Is For

This book has been created for data scientists who want to see Machine learning in action and explore its real-world applications. Knowledge of programming (Python and R) and mathematics is advisable if you want to get started immediately.

What You Will Learn

• Implement a wide range of algorithms and techniques for tackling complex data
• Get to grips with some of the most powerful languages in data science, including R, Python, and Julia
• Harness the capabilities of Spark and Mahout used in conjunction with Hadoop to manage and process data successfully
• Apply the appropriate Machine learning technique to address a real-world problem
• Get acquainted with deep learning and find out how neural networks are being used at the cutting edge of Machine learning
• Explore the future of Machine learning and dive deeper into polyglot persistence, semantic data, and more

In Detail

This book explores an extensive range of Machine learning techniques, uncovering hidden tips and tricks for several types of data using practical real-world examples. While Machine learning can be highly theoretical, this book offers a refreshing hands-on approach without losing sight of the underlying principles.

We will cover the leading data science languages, Python and R, and the underrated but powerful Julia, as well as a range of big data platforms including Spark, Hadoop, and Mahout. Practical Machine Learning is an essential resource for modern data scientists who want to get to grips with Machine learning's real-world application.

The book also explores cutting-edge advances in Machine learning, with worked examples and guidance on Deep learning and Reinforcement learning, providing you with practical demonstrations and samples that help take the theory–and mystery–out of even the most advanced Machine learning methodologies.

• Sales Rank: #935582 in Books
• Published on: 2016-01-30
• Released on: 2016-01-30
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x 1.06" w x 7.50" l, 1.76 pounds
• Binding: Paperback
• 468 pages

About the Author

Sunila Gollapudi

Sunila Gollapudi works as Vice President Technology with Broadridge Financial Solutions (India) Pvt. Ltd., a wholly owned subsidiary of the US-based Broadridge Financial Solutions Inc. (BR). She has close to 14 years of rich hands-on experience in the IT services space. She currently runs the Architecture Center of Excellence from India and plays a key role in the big data and data science initiatives. Prior to joining Broadridge she held key positions at leading global organizations and specializes in Java, distributed architecture, big data technologies, advanced analytics, Machine learning, semantic technologies, and data integration tools. Sunila represents Broadridge in global technology leadership and innovation forums, the most recent being at IEEE for her work on semantic technologies and its role in business data lakes. Sunila's signature strength is her ability to stay connected with ever changing global technology landscape where new technologies mushroom rapidly, connect the dots and architect practical solutions for business delivery. A post graduate in computer science, her first publication was on Big Data Datawarehouse solution, Greenplum titled Getting Started with Greenplum for Big Data Analytics, Packt Publishing. She's a noted Indian classical dancer at both national and international levels, a painting artist, in addition to being a mother, and a wife.

Most helpful customer reviews

27 of 28 people found the following review helpful.
Extremely disappointed
By Alberto
I was looking for a book that covered Machine Learning from a practical, hands on perspective, and the "Practical Machine Learning" title certainly looked promising. Unfortunately, the only thing practical I could find in this book was the title.

I read the first five chapters and stopped; it was a huge waste of my time and my money. The book merely scratches the surface of the real topics; on the other hand, it spends a considerable amount of pages covering instructions on how to download and install software packges like Hadoop, R, Julia, etc. Most of the instructions are a poor copy and paste job from the original web sites. I don't need an entire chapter explaining how to install Hadoop - the Apache/Hadoop site has better instructions that are specific to my target operating system.

The illustrations are laughable, to say the least - very naive diagrams that were probably put together by someone who just learned how to use Power Point. They do nothing to explain concepts.

There is also quite a bit of material about ML tools that looks like it was extracted directly from the original web sites. I was looking for concrete problems, formulae, algorithms, code, etc. Couldn't find any.

Bottom line, this is a huge and expensive copy and paste scam. Stay away from it.

4 of 5 people found the following review helpful.
Keep looking for something better
By Pedro Rodriguez
NOTE: I haven't bought the book through Amazon. This is a review I made after learning ML using this book as reference.

I used this book to get introduced into the Machine Learning world. If you want a theoric guide, this book is totally recommended. The examples explained here are good enough for a beginner (you will need to look further for more definitions, though) and are pretty clear. Here, I would put 4 stars because it isn't the best guide out there.

Well, now, the reason why I reduced its rating comes in the part of configuration and code. I am using a Linux distro, so some instructions were clear. But the problem is that when configuring Hadoop and Mahout, the instructions were made by different people, so there were unclear or done steps. Ok, this is tolerable, even though it is a bad practice.

But after chapter 5, where the code examples are important, comes the nightmare. I tested the R examples of forests and few issues about importing some required libraries appeared. Ok, no problems here, just download and import it. But when I tried the rest, I only got errors. Reading the Python code, it was referencing local files from the author's computer, using deprecated functions from Scikit-learn and the code was pretty unclear to at least fix the problem. Until now I learned how to use Mahout on Eclipse (an IDE that I despise so much, but at least has a "good" integration with Maven), but still, the project has too many errors that are unclear for me, even looking through another sources. I lost too much time doing this, which I think it is not fair.

So I gave up and tried another books and sources. This book at least give a nice introduction to what kind of problems ML tries to solve, but after that, do not keep reading.

5 of 6 people found the following review helpful.
Poor english
By jayb
This attempts to cover a lot of material. Unfortunately, the english is poor and clunky. It's hard to imagine this was proof read by a native english speaker.

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In Back in Control, Dr. Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. Beyond any other book about back pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery. His life-changing system has helped hundreds of patients heal their pain. These patients’ stories, as well as his own, show that you can take charge of your care and set yourself on the road to a healthy, rich and full life.

• Sales Rank: #51531 in Books
• Published on: 2012-10-28
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .71" w x 6.00" l, .92 pounds
• Binding: Paperback
• 282 pages

Review
I recommended [Back in Control] to a chronic pain patient (who can no longer do his job). He was very depressed. I gave him Zoloft but I told him to read the book before taking any and sure enough, halfway through the book, he was no longer depressed and tossed the antidepressant. I am now recommending it routinely to patients.______________________________________________________Paul S. Darby, MD, PhD, MPH, FACOEMMedical Director, Franciscan Occupational Health - Port Clinic

While David nominally writes to the patient, it is extremely (a word I rarely use) valuable aid to persons professionally engaged in some aspect of work injuries, in particular injured workers with chronic pain.Peter Rousmaniere

About the Author
Dr. Hanscom is an orthopedic spine surgeon currently practicing at Swedish Hospital’s Neuroscience Specialists, Seattle, Washington.

Most helpful customer reviews

98 of 100 people found the following review helpful.
You must read this new book before back fusion!
By Mark Seals
Updated comments: after a thorough reading the most helpful comment I can make is that if you or anyone you know is considering spinal fusion for soft-tissue injury or especially for unknown neck/back pain, this brand new book by a neurosurgeon who performs scores of them and has since the mid-80s is mandatory reading ! although the book's main theme is getting rid of chronic pain .. His most urgent message is that patients often--very very often--find that not only does spinal fusion not ease their pain: it is frequently the beginning of a lifelong hell of much worse pain and useless regret. Dr. Hanscom writes that patients become convinced they need fusion despite the dismal prognosis. He won't perform it without a structural defect that can be fixed. The patients he turns down find another doc with different criteria.

I had fusion surgery in june 2012 for a burst fracture of L1: a no-brainer that fixed my hideous pain. My surgery was an emergency, no mulling it over. I didn't know the dark side of fusion. Imagining waking up with WORSE pain after surgery makes my blood run cold. Just look at web forums re fusion and it's instantly clear that unwarranted fusions cause much more suffering and even ruin many lives. I'm not touting the book: get answers free on the author's website, backincontrol.com. Spread the word to those you care about. Btw, the author is my neurosurgeon, who did a beautiful fusion on me in june 2012. He doesn't know I'm reviewing his book. I just feel his message is a literal lifesaver if people can only get it before its too late.

(original review) When a neurosurgeon as busy as David Hanscom (one of the eight surgeons at Seattle's elite Swedish Neuroscience Institute) takes the time to bring out a full-length book, it probably means he has something new and different to offer those with back problems. It is so! The relief that can be attained from his thoroughly thought-out and patient-tested program is just about guaranteed, and it is not difficult to follow the program either. It can in fact be enjoyable and led me to interesting self-knowledge I've found helping me in other parts of my life.

For less than $10, how can you really lose trying BACK IN CONTROL?

I just wonder if Dr. Hanscom realizes he may put himself out of business by offering his healing in this way!

I am waiting for other formats to come out -- especially audiobook, Amazon!! This book needs to be out there for everybody who could finally get rid of back pain.

99 of 102 people found the following review helpful.
We are not broken.
By Dars
This brilliant book is a must read for anyone who lives with chronic pain, and for anyone whose life is affected by loving someone who has chronic pain.

I have lived with severe, chronic back pain, since a failed back surgery eighteen years ago. When I was 14 years old I underwent surgery in an attempt to correct scoliosis. Hardware was place in my thoracic spine (T6 to T12). Within a few short weeks following the surgery, I began experiencing an unusual amount of pain. My spine surgeon, Dr. A, told me that the pain that I was experiencing was normal and that it would get better. The pain didn't get better, in fact it got worse.

During the next eight months following my surgery, the pain became so intense that I couldn't attend high school. Every time I returned to Dr. A to tell him how much pain I was in, he told me that the pain was not a function of the surgery; rather, I was a "chronic pain patient".

Operating under this assumption, I engaged in months of painful physical therapy, chiropractic treatments, and eventually I was referred to a chronic pain specialist, who put me on methadone to control my pain.

I eventually developed flu-like symptoms (vomiting, headaches, listlessness and high fevers) that didn't remit. After eight months of dealing with ever worsening back pain, and repeatedly being dismissed by my surgeon, I went to a different spine surgeon for a second opinion. This surgeon was Dr. David Hanscom, and the year was 1995. Within a short time, he determined that it was likely that I had a staph infection in my spine. I was taken in for emergency surgery the next day to clear the infection. Dr. Hanscom was right, and so was I.

Fast forward to 2013...

Just one week before my thirty-third birthday, I found myself unable to stand in an upright position - the muscles in my jaw, neck and back were in spasm; and I had a headache so severe that I felt nauseated. No amount of Ibuprofen, analgesic rub, or time laying on an icepack made a difference. I felt trapped and hopeless.

Over the years, since my surgeries as an adolescent, I tried every alternative therapy known to man, and yet I still experienced pain on a daily basis. It finally hit me; my pain was not going to go away -- it was getting worse. At the age of thirty-three, I felt like an eighty year old woman.

I thought that maybe another surgery would be my ticket out of the chronic pain hell that I had been living in for almost two decades. I had sworn to myself that I would never undergo another spine surgery, but I was at the end of my rope, and desperate for relief.

Just before this pain flare-up, I had been dealing with a very difficult client at work. I could not control the trajectory of this issue, or the behaviors of my client; and coincidentally, my back pain was out of control. I had the sense that my back pain and stress with work were loosely connected. I was stressed with work, so it stood to reason that my muscles felt tense. I had no idea just how interconnected my back pain and stress levels actually were.

I have long thought that I had back pain because there was fundamentally something wrong with my spine. I have scoliosis, and had a corrective surgery that failed, and a traumatic experience post-op, with a spinal infection that went ignored, and could have killed me. I also experienced a great deal of anxiety since early childhood, and this anxiety increased in severity, as I got older.

Essentially, I deduced that I had two major issues in my life: back pain from a failed surgery, and anxiety and depression. What I know now is that these two issues are not independent of one another; rather they are one in the same.

It was by divine intervention that I learned about the work Dr. Hanscom is up to now. After visiting Dr. Hanscom's website, I immediately ordered his book, Back In Control, and read it in two days. Once I finished his book, I signed up for the Hoffman Process, which is something you will learn about in his book. I then made an appointment with Dr. Hanscom, and was able to get in quickly because I was a patient of his eighteen years ago.

Back in Control blew me away, and it gave me a spark of hope. When I saw Dr. Hanscom in March of 2013, he told me that there was nothing wrong with my spine. Of course, I still had scoliosis, but my spine was solid. I was shocked to learn this! All of these years, I believed full-heartedly that my scoliosis and failed surgery was causing my pain; and for all of these years I was wrong. My pain was a function of pain pathways created by my central nervous system, post-surgery. Essentially, my pain was, practiced pain.

This was a concept that was hard for me to grasp! But my faith and trust in the man who saved my life when I was young, helped keep me open to these new concepts.

As I write this review, I have no back pain. This seems miraculous! The information provided in Back in Control, and my experience participating in the Hoffman Process, has radically changed my life in more ways than I could have ever imagined. I am so grateful!

Instead of my pain being constant, it comes in waves, and once I identify the pattern in my thinking that is the root of my pain, the pain goes away - completely.
I used to have back pain 95% of the time, now I have back pain 15% of the time, and the numbers keep improving the longer I stay engaged in this work.

Many days, I am pain-free. I don't wake up with headaches anymore, I don't grind my teeth at night, and I no longer take anxiety medication to get through my day. I simply don't need it. I feel more alive than I can ever remember feeling, even pre-surgery. Many of the things that I have struggled with for years seemed to have vanished.

My hope for you is that you read Back In Control, and consider going to the Hoffman Process. No one deserves to live in chronic pain. It tramples your quality of life, and negatively impacts the lives of those around you. Be open to the fact that the source of your pain is probably not what you think it is.

We all deserve to be liberated in both mind and body. Living in pain is devastating and dehumanizing.

You are so much more than your physical pain, your psychological challenges, and your patterns.

Your pain is not your fault, nor is it anyone else's. Be open to creating a life that is pain-free. You deserve it!

54 of 56 people found the following review helpful.
A gem
By David Green PhD. Pain Psychologist
This book is a gem. Having worked with 100's of pain patient's, having attempted to impart nuggets of new scientific understandings to them about how chronic pain represents alterations in the brain, not tissue damage, I now point them to this book for the same information. It' written by spinal surgeon, himself a chronic pain sufferer who convincingly shows fellow chronic pain sufferers how to overcome the disease of chronic pain. The path he unfurls, he's traveled, While he points out that sometimes the path out of pain requires surgery, most of the time, the path requires self awareness, the learning of new skills, and the implementation of highly accessible psychological lessons.

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• Sales Rank: #2118488 in Books
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The research literature on the impact of alcohol on the brain has seen a rapid expansion in recent years. Alcohol and the Adult Brain presents an up-to-date overview of some of the issues relevant to understanding and working with people with cognitive impairment as a result of chronic alcohol use.

One issue causing barriers to effective treatment and care is the stigma associated with alcohol dependence, resulting in the belief that difficulties associated with alcohol related brain damage (ARBD) are ‘self-inflicted’. Cognitive changes resulting from alcohol excess and poor nutrition can directly affect an individual’s ability to motivate themselves, make decisions, and make the informed choices that underlie behaviour change. Attitudes held by professionals, reinforced by societal norms, that a person is ‘choosing to drink’ and ‘not motivated to engage with treatment’, in combination with the often subtle cognitive deficits associated with ARBD, can result in a lack of timely intervention, with enormous personal, social and economic cost.

The chapters in this book set ARBD in a social and cultural context, provide discussion of the difficulties in definition and diagnosis, and outline the structural brain changes and neuropsychological deficits associated with chronic alcohol use. The book provides an overview of recent research on ARBD, including impairments associated with Wernicke-Korsakoff Syndrome, and discusses up to date recommendations for managing and working with this complex and varied disorder.

Alcohol and the Adult Brain will be essential for students and researchers working with ARBD and for practitioners in a range of health, social care and voluntary settings.

• Sales Rank: #3197521 in Books
• Published on: 2014-12-19
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .60" w x 6.00" l, .0 pounds
• Binding: Paperback
• 236 pages

Review

‘An impressive and timely overview of the growing health problem of alcohol and the brain. The book is well illustrated and comprehensive in its coverage. A definite and significant contribution to the field that will provide a firm foundation for future research.’ – David J. Nutt, Centre for Neuropsychopharmacology, Imperial College London, UK

'Jenny Svanberg and her colleagues have admirably pulled togeter a range of experts to weave the diffuse literature into a coherent whole that reconciles complex neurobiology with sophisticated neuropsychology and a range of cultural and ethical issues. [...] I was impressed to see the potential relationship of culture to the development of alcohol-related brain damage highlighted in the book. [...] The authors highlight the complex interactions between physiological and psychological factors considered within the context of the dominant social milieu. It is also extremely laudable in an edited volume of this length that adequate scope is given to the ethical issues in considering the individual with alcohol-related brain damage, the use of vignettes being a particularly powerful medium in which to convey topics related to provision of care, mental capacity, and the legal system.

In summary, this volume represents an excellent "one-stop" shop for the interested reader clinician, and research to avail themselves of the contemporary issues associated with the impact of alcohol on the adult brain. The book offers an excellent insight, firmly rooted in the evidences, and it represents an accessibhle read for the nonspecialist and a valuable refresher summary for the specialist looking for an update of key issues. Finally, there is no doubt, after reading this excellent volume, that in a societal-wide context, alcohol represents the most dangerous drug.' -Colin R. Martin, PsycCRITIQUES, October 2015

About the Author

Jenny Svanberg is the Consultant Clinical Psychologist at Forth Valley Substance Misuse Service, Scotland, UK, and was previously Principal Clinical Psychologist at the ARBD Service, Glasgow, UK.

Adrienne Withall is a Senior Lecturer and Senior Research Fellow at the School of Public Health and Community Medicine within the University of New South Wales and a clinician within Aged Care Psychiatry at the Prince of Wales Hospital, Sydney, Australia.

Brian Draper is a Professor (Conjoint) at the School of Psychiatry, University of New South Wales, Sydney, and the Director of the Academic Department for Old Age Psychiatry at the Prince of Wales Hospital, Randwick, Australia.

Stephen Bowden is a Professor in the School of Psychological Sciences, University of Melbourne, and Consultant Neuropsychologist at St. Vincent’s Hospital, Melbourne, Australia.

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